Increase in activity

The Bailine programme is geared toward form and function; by helping clients build lean muscle mass. We have more than 90 specially designed simulator programs, targeting specific areas of the body. Our computerized muscle stimulating treatment is identical to traditional exercise and can even be used as an alternative for those who cannot exercise, or for those who do not wish to. As you progress with the programme through our motivational tapes and counselling, we encourage you to add traditional exercise to your routine to help you achieve lasting results and develop a healthier lifestyle.